We may notice that we let our thoughts get away from us more often than we would like or want. A mantra consists of repeated words or phrases that help free your mind from worries and inhibitions. Mantras are sound vibrations that have been used for thousands of years as powerful tools for meditation and relaxation and act as an aid to focus your mind and boost self-awareness with the help of hindu prayer beads. Different types of mantras tackle various issues, unblocking windup energies. It's a simple way of keeping ourselves on track and remembering to stay aware of our daily activities.

An alternative, medicinal form of healing, gem therapy balances an individual's physical and emotional well-being. The human body consists of energy emitted as electromagnetic fields around the body. Going as far back as the Vedic period of India, many people believed the energy radiated in seven different layers, or together as an aura.

A favourite amongst the Greeks and loved by the infamous Queen of England, Queen Victoria, Citrine is a rare type of quartz. The word, Citrine, is derived from the French word Citron, meaning yellow. Popularly known as the merchant stone or the money stone, this gemstone was believed to bring an abundance of prosperity into one’s life. Thought to protect one from evil thoughts and affording one access to a wealth of knowledge, Citrine is one of the most cherished stones of the gem family.

In the modern world, the stress of tackling day-to-day issues can compound, negatively affecting our emotional responsiveness and health. This is because we do not give our minds and bodies enough time to properly process the hundreds of things we do in a day, instead jumping from one task to the next. In the long run, this can take quite a toll on the body, leading to burnout and other unhealthy habits.

A celebration of the victory of good over evil, people across the nation celebrate Devi Durga and her nine forms, namely, Shailaputri, Brahmacharini, Chandraghanta, Kushmanda, Skandamata, Katyayani, Kaalaratri, Mahagauri and Siddhidatri during Navratri.

A mantra is a word or phrase that's frequently uttered to invite positive vibrations and calming influences into our lives. Mantra meditation has grown in popularity recently due to the widespread belief that it helps you perceive situations more positively, elevating your consciousness and reducing tension via the practice of chanting.

Known to be an aphrodisiac that cleanses and heals your past trauma, Pink Tourmaline is a special gemstone that intertwines with your heart chakra. Acclaimed to be the heart’s gemstone, this stone appears in a variety of colours and sometimes, even shifts from one shade to another, bringing in an aura of mystery and elegance.

Have you ever struggled to maintain your sanity while dealing with challenges that life keeps hurling your way? The physical effects of stress can frequently be felt before you even recognize you are stressed, making it vital to keep your body and mind prepared for unforeseeable situations so that you can brave the storm and come out on top.

For time immemorial, eclipses were said to be a bad omen. In ancient China, they believed a dragon would devour the sun; thus, people would bang drums and make loud noises to scare away the creature. Whereas in India, Hindu mythology suggested that a demon named Rahu tried to disguise himself during a banquet of the gods and drink the nectar of the Gods to attain immortality, however, he was discovered by Vishnu and beheaded.